Rejuvenating Mini Breaks

Are you looking for some self care time, but don't know how to do it? What about experiencing a whole new educational retreat, where you get to choose an ALeCarte menu suitable for your own healing. Whether it is a cleanse or a healthy weekend break or a conference you are attending but you want to take care of the stresses by Loving Yourself Healthy.


Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for personal physician care. As your Health/Wellness Coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your Health & Lifestyle goals. 
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